We hope answers to general questions help you in your quest for a better life. However, if you don't see your specific question or answer here please contact us and we will answer you directly.

 

​  What is hypnosis and how does it work?

Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It also is called hypnotherapy. During hypnosis, most people feel calm and relaxed. Hypnosis typically makes people more open to suggestions about behavior changes. 

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 How does it feel being hypnotized?

People often experience different body sensations, as well as emotions. Some people feel as if they're sinking comfortably into the chair, with their body becoming very heavy and relaxed. Others can feel as though their bodies are becoming light, and they experience a drifting, floating sensation whilst in hypnosis.

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How long does it take for hypnosis to start working?

Results may be seen relatively quickly. Often a change is felt after the first session knowing you are on your journey to a better life. Embrace the change and relax into it.

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​What Do I Have To Do?

The optimal way is to pick a time when you know you will not be disturbed and can lie down or sit in your favorite chair. Decide this is your time and close your eyes. Let the words and music simply be there. You don't have to remember anything, or consciously think about it. Let your mind wander with other thoughts but don't hang on to them. Simply be there.

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Can hypnosis change your life?

Our past experiences have a significant impact on us, and at times, they can pose considerable challenges. Hypnotherapy effectively tackles negative habits and learned behaviors by permanently and swiftly addressing limiting beliefs and redirecting focus.

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What are the things hypnosis cannot do?

It can't alter your core values or principles or make you do anything you don't want to do. By itself, it can't make you do anything unethical or against your morals. You are always in control.​